Hi, I’m Therezia

I work with high-achieving women who run themselves into the ground trying to please others. I help them nurture their confidence so they can boldy and unapologetically live as themselves. 

Therezia Gaal, Certified EFT, NLP, and Matrix Reimprinting Practictioner. IFS and Jungian informed Coaching.

Hi, I’m Therezia.  I tried to heal myself on my own, alone for many years too.

After many years of learning some of the best-researched and most efficient techniques out there, I vowed to become the mentor to others that my younger self needed. 

And I am here to tell you now that it does not have to be such a lonely journey. You can prove to yourself you are not alone by the simple act of reaching out for support. 

I know the vast benefits of the experiential, scientifically proven techniques I use. And I want to help as many people as I can to live the fulfilling, purposeful lives they were meant to have. 

 

 

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Image of Therezia Gaal

Do you struggle to feel worthy no matter how much you achieve? 

Do you second-guess yourself constantly, wrestling with decisions until you are mad at yourself about it?

Are some relationships depleting and frustrating because you feel you cannot be heard and cannot express yourself fully?

 

 

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Break Free from Painful Self-Sabatoge and your Inner Critic

Begin to truly THRIVE

Live life CONFIDENTLY on YOUR terms

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Therezia empowered me to be who I want to be

 I arrived at the first session feeling insecure, ashamed and worthless. Therezia helped me look at the beliefs according to which I led my life. I was surprised and transformed by the discoveries we made together.

Therezia empowered me to be who I want to be. Thanks to her tapping sessions I managed to “tap away” some of the deepest issues that have been keeping me from living a fulfilling and happy life.

I can say that I no longer am the same person who appeared at the first tapping session, and I’m eternally grateful to Therezia for this. . I thought I’d never find a meaningful relationship and after tapping I actually manifested an amazing partner.

M.Z,

Filmmaker, NYC

What would be possible for you if you could free yourself from nagging self-doubt and indecision? How would it feel to get into the driver’s seat of your own life and finally start living on your own terms? 

I work with you in a systematized way to make this happen in as little as 8 to 12 weeks

Lifestyle Assessment

We being with a deep Inner Assessment. What experiences, habits, and beliefs have shaped you so far? As we gain a clear understanding of your internal landscape, we can map a personalized path forward.

Image of Woman walking in the sand

Learn your Patterns

There is immense power in beginning to truly understand oneself. In fact, if you do not truly know yourself, you cannot possess authentic confidence or self-compassion. By taking an honest look at how your thoughts, emotions and behaviour have shaped your current circumstances, you gain control over your future reality.

Deep Dive

Find the Root of the Problem

Through guided inquiry, we discover the root of your issue. I then apply the most cutting edge and innovative techniques to clear these blockages so you can move forward with ease.

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I had the confidence to land a better job that pays more!

Before working with Therezia I was always anxious and unsure of what stood in front of me. I had problems not only with myself but going to work and with relationships… always worrying about other peoples problems without putting myself first and pushing my mental health aside and not doing what’s best for me.
Therezia taught me how to rationalize my thinking process when difficult situations arise.
After working with Therezia for 8 months,  I can confidently say that my overall well being and mental state are at ease.
One thing I can say to others is that if you’ve never done therapy before give it a try. It was one of the best decisions I’ve made.
Ashley,
Food Service Manager, New York

You can STOP FEELING LIFE IS PASSING YOU BY as we build a more confident YOU together.

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